Wellness Webinar – Living in Flow: Make Your Life a Moving Meditation

On June 15, 11:00 – 11:30 HST, join us for this an online webinar with valuable tips to help you stay healthy and well. In this powerful and inspirational webinar with motivational speaker Alfred Santos, GEHA, access the energy of flow in your life as you balance mindset, nutrition, exercise, sleep and breath. You will be empowered at every level with information and motivation to live a life of peace and vitality. Click on or copy and paste the link into your browser to join the event;  no registration necessary: https://dod.teams.microsoft.us/l/meetupjoin/19%3adod%3ameeting_7831b4dcc8eb493aa76acec690141e3d%40thread.v2/0?context=%7b%22Tid%22%3a%22e3333e00-c877-4b87-b6ad-45e942de1750%22%2c%22Oid%22%3a%22f3de1874-c0cb-4de9-85da-760b97317444%22%7d